November 2022
Flexible Fridays
“Flexible Fridays” Yoga and Stretch Class Loosen up with “Flexible Fridays” Yoga classes led by St. Paul’s parishioner Audrey Cozzarin on Friday afternoons from 2:00-3:15 P.M. in the parish hall. For all ages and abilities, enjoy gentle stretches and exercises from different modalities for balance, strength, poise, and relaxation. Bring a yoga mat and small pillow. Classes are free of charge, but donations to St. Paul’s are appreciated.
Find out more »Flexible Fridays
“Flexible Fridays” Yoga and Stretch Class Loosen up with “Flexible Fridays” Yoga classes led by St. Paul’s parishioner Audrey Cozzarin on Friday afternoons from 2:00-3:15 P.M. in the parish hall. For all ages and abilities, enjoy gentle stretches and exercises from different modalities for balance, strength, poise, and relaxation. Bring a yoga mat and small pillow. Classes are free of charge, but donations to St. Paul’s are appreciated.
Find out more »Flexible Fridays
“Flexible Fridays” Yoga and Stretch Class Loosen up with “Flexible Fridays” Yoga classes led by St. Paul’s parishioner Audrey Cozzarin on Friday afternoons from 2:00-3:15 P.M. in the parish hall. For all ages and abilities, enjoy gentle stretches and exercises from different modalities for balance, strength, poise, and relaxation. Bring a yoga mat and small pillow. Classes are free of charge, but donations to St. Paul’s are appreciated.
Find out more »Flexible Fridays
“Flexible Fridays” Yoga and Stretch Class Loosen up with “Flexible Fridays” Yoga classes led by St. Paul’s parishioner Audrey Cozzarin on Friday afternoons from 2:00-3:15 P.M. in the parish hall. For all ages and abilities, enjoy gentle stretches and exercises from different modalities for balance, strength, poise, and relaxation. Bring a yoga mat and small pillow. Classes are free of charge, but donations to St. Paul’s are appreciated.
Find out more »