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Flexible Fridays
November 25, 2022 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)
An event every week that begins at 2:00 pm on Friday, repeating until November 25, 2022
“Flexible Fridays” Yoga and Stretch Class
Loosen up with “Flexible Fridays” Yoga classes led by St. Paul’s parishioner Audrey Cozzarin on Friday afternoons from 2:00-3:15 P.M. in the parish hall. For all ages and abilities, enjoy gentle stretches and exercises from different modalities for balance, strength, poise, and relaxation. Bring a yoga mat and small pillow. Classes are free of charge, but donations to St. Paul’s are appreciated.